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Meet Jasmine

MSW, LCSW, LISW-CP, RYT-200

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Hi, I’m Jasmine Townsend,

 

I believe life is about more than simply getting through the hard seasons—it’s about creating a life that feels meaningful, connected, and authentically yours. My work is centered around helping women move beyond survival mode and reconnect with themselves. 

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A Little About My Journey

I’m a Licensed Clinical Social Worker with more than 11 years of experience in the mental health field. I received my bachelor’s degree in Interdisciplinary Studies with a concentration in Psychology from Winston-Salem State University and my Master’s of Social Work from the University of North Carolina at Charlotte. My work has taught me something I deeply believe:  we can’t separate the mind from the body, our relationships, our experiences, or the way we move through everyday life. That belief is what shaped Healing Arrows to focus on the mind, body, and soul.

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Outside of the Therapy Room

When I'm not working, you'll probably find me somewhere between a hiking trail, my yoga mat, a good book, and my ever-growing collection of plants. I love exploring new places, trying new things, and learning about the world through different perspectives. I'm naturally curious, so I'm always interested in learning something new—whether that's discovering another culture, hearing someone's story, reading a book that makes me think differently, or wandering somewhere I've never been before. I also really value the simple things. I think those things are part of what makes me a therapist, too. I'm endlessly curious about people—their stories, their experiences, the worlds they come from, and the many different ways there are to live a meaningful life.

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