Nervous System Sanctuary
Sun, Nov 30
|Virtual Even
Join us for weekly guided meditations designed to help you reset, regulate, and restore. This is your space to breathe, soften, and come back home to yourself.
Time & Location
Nov 30, 2025, 7:00 AM – 7:30 AM
Virtual Even
About the event
The Nervous System Sanctuary is a gentle, weekly space for grounding, healing, and inner regulation. Each guided meditation session is intentionally designed to help soothe your nervous system, reduce stress, and bring you back into balance.
Whether you're feeling overwhelmed, disconnected, or simply seeking a moment of peace, these sessions will offer tools and practices that support calm, clarity, and self-awareness.
What to Expect:
Grounding breathwork & body awareness
Mindfulness techniques to calm the mind
A nurturing space for rest and reset
