This intimate gathering is a chance to step away from the everyday, come back to your body, and enjoy community without pressure to perform.

We'll begin with 45 minutes of gentle, grounding yoga—an opportunity to slow down, breathe, stretch, and reconnect with yourself.

Then we'll shift from movement to connection with 45 minutes of fall-inspired social activities, conversation, and refreshments. Think cozy energy, seasonal fun, good conversation, and space to simply be.

What to Expect

🌿 45 minutes of gentle yoga

🍂 Fall-inspired social activities